Get The Sleep You Need
The End of Sleepless Nights
I’d like you to imagine how you would feel after a good night’s sleep. Now, I’d like you to think about how you would feel after multiple good nights’ sleep.
Let me help you get there, whatever your age, so you too can start to enjoy life again without the fog of sleeplessness.
Feeling sleep-deprived can affect all aspects of your life and relationships. I know, I’ve been there.
Because sleep is not a luxury…
Sleep Solutions for All Ages
Find out more about how I work with teenagers and adults like you regain the sleep they need using Cognitive Behavioural Therapy for Insomnia (CBT-i) to retrain their brain for sleep.
Find out more about how I work with children up to the age of 12 years old using research and evidence-based techniques (including CBT-i for older children) to get your child sleeping again.
Find out more about my bespoke sleep workshops. Perfect for parenting groups, businesses, or just a group of people that want to learn more about healthy sleep habits!
Free Sleep Guide
My Top 5 Sleep Tips
Sign up to receive my free sleep guide with my top 5 sleep tips.
By subscribing, you’ll also get notified of special offers, events and news.
At Home & Far Away
In-Person & Video Consultations Available
Available for video consultations for clients around the world.
Face to face consultations available in West London in the UK, including in…
Richmond, Kew, East Sheen, Chiswick, Twickenham, Teddington, Brentford, Acton, Hampton Hill, Kingston-upon-Thames, Hounslow, Putney, Fulham, Sunbury-onThames, Wimbledon, Southall, Greenford and Wembley