Gentle Sleep Training
Does your family feel 'Held Hostage' by Sleep?
✩ The Bedtime Battle: Does it take hours of rocking, feeding, or “musical beds” to get your little one to sleep?
✩ The Frequent Waking: Are you up every 45 minutes or 2 hours, exhausted and unsure how to break the cycle?
✩ The Nap Struggle: Are naps non-existent or only happening in the car or buggy?
✩ The Early Bird: Is your child wide awake and ready to start the day at 4:30 AM?
✩ The Regression Trap: Have things suddenly gone off track after a holiday, illness, or developmental leap?
...Let me help
Whether you’re looking for Sleep Regression Support, a way to end Toddler Bedtime Battles or find Early Morning Waking Solutions, amongst many other sleep difficulties faced by children, Easy Sleep Solutions can help.
I offer gentle, evidence-based online programmes for children aged 6 months to 9 years. We’ll find a path that respects your parenting style and gets your whole family the rest you deserve.
Some ideas of how we can work together include:
Our sleep is as unique as we are. If none of the ideas above seem quite right for you, or there is more than one person in your household who is struggling with their sleep, and you would like some advice, book your FREE call so we can discuss the difficulties you’re facing and get you on the right track to better sleep.
If you have questions you’d like answered before you book a free call, why not check out my FAQ page. Or, I’d love to hear from you!
How it works
Book your free call
We chat about your child's temperament and your goals.
Assessment
You track their sleep and answer a comprehensive questionnaire so I can see the 'why' behind the wakings.
Support
We implement a plan at a pace that feels right for you and your child.
My promise to Parents
I know how hard it is to ask for help with your child’s sleep. You might be worried that I’ll ask you to do something that feels ‘wrong’ or leave your little one to cry for hours.
Here is my promise to you:
No ‘Cry It Out’: I will never ask you to do anything I wouldn’t be happy doing myself. That includes leaving your child to cry for long periods of time. While there may be some tears as your child learns a new way of sleeping, there are always ways to minimise them.
You Lead the Way: My work is guided entirely by your parenting principles. We go at a pace that feels right for you and your family.
A Judgement-Free Zone: If you feel like you’ve been doing all the ‘wrong’ things, don’t. I’ve been there. I probably did all those same things with my own children (before I qualified as a Sleep Practitioner!).
I’m not here to tell you how to parent; I’m simply here to guide and support you so that everyone in your house can finally get the sleep they need.
Free Sleep Guide
My Top 5 Sleep Tips
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At Home & Far Away
From our base in West London, we offer video consultations to help people with their sleep, no matter where they are in the world.