Resources

Because Sleep is not a Luxury

Other Ways to Get Help

Sleep

Find out more about my bespoke sleep workshops. Perfect for parenting groups, businesses, or just a group of people that want to learn more about healthy sleep habits!

Sleep

Do you know that you need help with your sleep or your child’s sleep? But not quite ready to make the commitment of working with me one to one? Why not try one of my sleep academies first?

Sleep Workshops

The Importance of Sleep

Do you have a group of friends also struggling with their babies’ sleep? Or maybe you are a manager and would like your staff to understand a little more about the importance of sleep? Or involved with a school and would like your students to appreciate how sleep impacts so many aspects of their lives?

Why not host an Easy Sleep Solutions workshop?

Prices from £10 per person

Sleep Coaching
Sleep Coaching Seminar

Workshops can be carried out face-to-face or online, depending on location. I will tailor the workshop to the needs and challenges of your group. I can cover either adult or children’s sleep issues (or both!).

Workshops can include:

My workshops are fun, informative, and a judgment-free zone! 

I believe that knowledge is power, so I aim to arm all participants with relevant information, hints and tips that they can start to implement that night.

I would love the opportunity to help you and your friends or colleagues regain the sleep they need… because sleep is not a luxury!

ACADEMIES

DIGITAL Sleep Courses

Do you know that you need help with your sleep or your child’s sleep? But not quite ready to make the commitment of working with me one to one?

Why not try one of my sleep academies first?

Adult

5-Day Sleep Academy

Why not join me for my 5-Day Adult Sleep Academy where I will teach you some simple (but effective!) tips each and every day to help you get your sleep back on track?

Babies

5-Day Sleep Academy

Why not join me for my 5-Day Baby Sleep Academy where I will teach you some simple (but effective!) tips each and every day to help you to help your baby to sleep?

Toddlers

5-Day Sleep Academy

Why not join me for my 5-Day Toddler Sleep Academy where I will teach you some simple (but effective!) tips each and every day to help you to help your toddler to sleep?

Child

5-Day Sleep Academy

Why not join me for my 5-Day Pre-School and School-Aged Child Sleep Academy where I will teach you some simple (but effective!) tips each and every day to help you to help your child to sleep>

What's the next step?

Click below to learn more about my evidence-based sleep academies and get started today!

Each academy includes 5 days of actionable steps to help get closer to your sleep goals.

After finishing the academy, if you would like to work together, I deduct the cost of the academy from the price of your package.

Free Sleep Guide

My Top 5 Sleep Tips

Sign up to receive my free sleep guide with my top 5 sleep tips.

By subscribing, you’ll also get notified of special offers, events and news.

At Home & Far Away

In-Person & Video Consultations Available

Available for video consultations for clients around the world.

Face to face consultations available in West London in the UK, including in…

Richmond, Kew, East Sheen, Chiswick, Twickenham, Teddington, Brentford, Acton, Hampton Hill, Kingston-upon-Thames, Hounslow, Putney, Fulham, Sunbury-onThames, Wimbledon, Southall, Greenford and Wembley

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